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    • Middletown Dental Office
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County Dental Topics County Dental Topics County Dental Topics County Dental Topics
  • Locations
    • Fiskhill Dental Office
    • Middletown Dental Office
    • New City Dental Office
    • Poughkeepsie Dental Office
    • Suffern Dental Office
    • Yorktown Heights Dental Office
  • Request An Appointment
Happy Vitamin C Day!

Happy Vitamin C Day!

Apr 4, 2018 | Oral Hygiene - New York Offices - County Dental Group |

Happy Vitamin C Day! Do you get the daily recommendations of Vitamin C?

We share these healthy Vitamin C tips to help you and your family.

  • Vitamin C is helpful in developing and maintaining healthy gums.
  • Many fruits and vegetables contain Vitamin C: tomatoes, strawberries, spinach and much more.
  • A half of a lemon contains almost 100% of required Vitamin C.
  • The Institute of Medicine recommends 90 milligrams per day for men older than 18 years and 75 milligrams per day for women older than 18 years.
Tags: county dentaldentistnew yorkoral healthVitamin C
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